Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141438765 · Data last verified:
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Common questions
How many calories are in Fruit De Mer?
Fruit De Mer by Boni has 547 kcal per 100 g. One serving (12 g) is about 68 kcal.
How much protein is in Fruit De Mer?
Fruit De Mer contains 5.9 g of protein per 100 g — about 0.7 g per 12 g serving.
Is Fruit De Mer high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Fruit De Mer high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Fruit De Mer low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fruit De Mer a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Fruit De Mer have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (52 g), saturated fat (13 g); points in favor come from fiber (3.6 g). Overall that places it in band E.
How much Fruit De Mer is 100 calories?
About 18 g of Fruit De Mer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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