Dairy & Eggs · Nutrition facts

Frühlingskäse

by Milram

27 kcal per 100 g, with 2.4 g protein, 3.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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FrühlingskäseNutri-Score CCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
38% of calories
3.5 g
Carbs
55% of calories
0.2 g
Fat
7% of calories
Macro split
Protein 38%Carbs 55%Fat 7%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.1g
Saturated fat0.1g0% DV
Cholesterol1.4mg0% DV
Sodium8826.8mg384% DV
Potassium168.3mg4% DV
Calcium95.4mg7% DV
Iron0.5mg3% DV
Vitamin C17.4mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036300107749 · Data last verified:

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4036300107749

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Common questions

How many calories are in Frühlingskäse?

Frühlingskäse by Milram has 27 kcal per 100 g.

How much protein is in Frühlingskäse?

Frühlingskäse contains 2.4 g of protein per 100 g.

Is Frühlingskäse keto-friendly?

With 3.5 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frühlingskäse high in sodium?

Yes — 8826.8 mg of sodium per 100 g, about 384% of the daily value.

Why does Frühlingskäse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8826.8 mg). Overall that places it in band C.

How much Frühlingskäse is 100 calories?

About 370 g of Frühlingskäse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frühlingskäse high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Frühlingskäse a good source of vitamin C?

It is a moderate source: 17.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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