Dairy & Eggs · Nutrition facts

Frische Buttermilch Lactosefrei

37 kcal per 100 g, with 3.5 g protein, 4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Frische Buttermilch LactosefreiNutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
41% of calories
4 g
Carbs
46% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 41%Carbs 46%Fat 13%

Nutrition facts

per 100 g
Sugar4g
Saturated fat0.4g2% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4046700003275 · Data last verified:

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4046700003275

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Common questions

How many calories are in Frische Buttermilch Lactosefrei?

Frische Buttermilch Lactosefrei by LAC has 37 kcal per 100 g.

How much protein is in Frische Buttermilch Lactosefrei?

Frische Buttermilch Lactosefrei contains 3.5 g of protein per 100 g.

Is Frische Buttermilch Lactosefrei keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frische Buttermilch Lactosefrei low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frische Buttermilch Lactosefrei have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Frische Buttermilch Lactosefrei is 100 calories?

About 270 g of Frische Buttermilch Lactosefrei equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frische Buttermilch Lactosefrei high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Frische Buttermilch Lactosefrei high in sugar or fat?

Per 100 g it has 4 g sugar and 0.5 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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