Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410231310123 · Data last verified:
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Common questions
How many calories are in Flan?
Flan by Dr. Oetker has 81 kcal per 100 g. One serving (50 g) is about 40 kcal.
How much protein is in Flan?
Flan contains 3.3 g of protein per 100 g — about 1.6 g per 50 g serving.
Is Flan low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Flan have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Flan is 100 calories?
About 123 g of Flan equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Flan high in sugar or fat?
Per 100 g it has 12 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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