Feijão-manteiga Cozido

Feijão-manteiga Cozido by Auchan has 101 kcal per 100 g. One serving (260 g) is about 263 kcal.

Feijão-manteiga Cozido contains 6.2 g of protein per 100 g — about 16.1 g per 260 g serving.

Yes — carbohydrates provide 74% of its calories (21.3 g per 100 g, of which 0.7 g is sugar). It also delivers 7.3 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 21.3 g of carbs come from starch and fiber rather than sugar.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.3 g). Overall that places it in band A.

About 99 g of Feijão-manteiga Cozido equals 100 kcal.

Per 100 g it has 0.7 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.