Snacks · Nutrition facts

Flamin' Hot Snack Mix

by Munchies

667 kcal per 100 g, with 7.1 g protein, 64.3 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
Calorie denseIron rich
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Flamin' Hot Snack MixNutri-Score DCompare
Amount

Showing values for 100 g

667 kcal
Calories
33% of a 2000 kcal day
7.1 g
Protein
6% of calories
64.3 g
Carbs
50% of calories
25 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat3.6g18% DV
Sodium857.1mg37% DV
Potassium214.3mg5% DV
Calcium71.4mg5% DV
Iron4.3mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400035729 · Data last verified:

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0028400035729

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Common questions

How many calories are in Flamin' Hot Snack Mix?

Flamin' Hot Snack Mix by Munchies has 667 kcal per 100 g. One serving (28 g) is about 187 kcal.

How much protein is in Flamin' Hot Snack Mix?

Flamin' Hot Snack Mix contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Flamin' Hot Snack Mix high in sodium?

Yes — 857.1 mg of sodium per 100 g, about 37% of the daily value.

Is Flamin' Hot Snack Mix a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Flamin' Hot Snack Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (3.6 g), sodium (857.1 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Flamin' Hot Snack Mix is 100 calories?

About 15 g of Flamin' Hot Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flamin' Hot Snack Mix high in calories?

Yes — 667 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 334 kcal.

Is Flamin' Hot Snack Mix a good source of iron?

It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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