Snacks · Nutrition facts

Staff

667 kcal per 100 g, with 13.3 g protein, 76.7 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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StaffNutri-Score DCompare
Amount

Showing values for 100 g

667 kcal
Calories
33% of a 2000 kcal day
13.3 g
Protein
8% of calories
76.7 g
Carbs
45% of calories
35 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar18.3g
Saturated fat15g75% DV
Trans fat0.2g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium266670mg999% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8934760212088 · Data last verified:

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8934760212088

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Common questions

How many calories are in Staff?

Staff has 667 kcal per 100 g.

How much protein is in Staff?

Staff contains 13.3 g of protein per 100 g.

Is Staff a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Staff high in sugar?

Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Staff high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Staff low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Staff have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), sugar (18.3 g), saturated fat (15 g); points in favor come from protein (13.3 g). Overall that places it in band D.

How much Staff is 100 calories?

About 15 g of Staff equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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