Fitking Delicious Cookie White Creamy Peanut

Fitking Delicious Cookie White Creamy Peanut by Allnutrition has 518 kcal per 100 g. One serving (16 g) is about 83 kcal.

Fitking Delicious Cookie White Creamy Peanut contains 11 g of protein per 100 g — about 1.8 g per 16 g serving.

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), saturated fat (19 g); points in favor come from protein (11 g). Overall that places it in band D.

About 19 g of Fitking Delicious Cookie White Creamy Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.

Per 100 g it has 6 g sugar and 35 g fat (19 g saturated). Fat provides 58% of its calories, so portion size matters most here.