Dark Chocolate 64% Cocoa

Dark Chocolate 64% Cocoa by Meltié Chocolatier has 519 kcal per 100 g. One serving (25 g) is about 130 kcal.

Dark Chocolate 64% Cocoa contains 8.2 g of protein per 100 g — about 2 g per 25 g serving.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (34 g), saturated fat (23 g); points in favor come from fiber (13 g), protein (8.2 g). Overall that places it in band D.

About 19 g of Dark Chocolate 64% Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.