Snacks · Nutrition facts

Emmentaler Protein Snack

by Dr. Kargs, Dr. Karg‘s, Kargs

455 kcal per 100 g, with 33 g protein, 32 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 bag (85 g)
High proteinCalorie denseHigh fiber
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Emmentaler Protein SnackNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
33 g
Protein
30% of calories
32 g
Carbs
29% of calories
20 g
Fat
41% of calories
Macro split
Protein 30%Carbs 29%Fat 41%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar2.4g
Saturated fat5.4g27% DV
Sodium905mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033634020515 · Data last verified:

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Common questions

How many calories are in Emmentaler Protein Snack?

Emmentaler Protein Snack by Dr. Kargs, Dr. Karg‘s, Kargs has 455 kcal per 100 g. One serving (85 g) is about 387 kcal.

How much protein is in Emmentaler Protein Snack?

Emmentaler Protein Snack contains 33 g of protein per 100 g — about 28 g per 85 g serving.

Is Emmentaler Protein Snack a good source of protein?

Yes — 33 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Emmentaler Protein Snack high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Emmentaler Protein Snack high in sodium?

Yes — 905 mg of sodium per 100 g, about 39% of the daily value.

Is Emmentaler Protein Snack a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Emmentaler Protein Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (5.4 g), sodium (905 mg); points in favor come from fiber (7.7 g), protein (33 g). Overall that places it in band C.

How much Emmentaler Protein Snack is 100 calories?

About 22 g of Emmentaler Protein Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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