Dairy & Eggs · Nutrition facts

Emmental Tranches (200g)

386 kcal per 100 g, with 29 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Emmental Tranches (200g)Nutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
29 g
Protein
30% of calories
0 g
Carbs
0% of calories
30 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Sugar0g
Saturated fat19g95% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20070601 · Data last verified:

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Common questions

How many calories are in Emmental Tranches (200g)?

Emmental Tranches (200g) has 386 kcal per 100 g.

How much protein is in Emmental Tranches (200g)?

Emmental Tranches (200g) contains 29 g of protein per 100 g.

Is Emmental Tranches (200g) a good source of protein?

Yes — 29 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Emmental Tranches (200g) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental Tranches (200g) high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Emmental Tranches (200g) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (19 g), sodium (440 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Emmental Tranches (200g) is 100 calories?

About 26 g of Emmental Tranches (200g) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmental Tranches (200g) high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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