Meat · Nutrition facts

Crispy Sticks

220 kcal per 100 g, with 11.5 g protein, 21.9 g carbs and 8.6 g fat. Full micronutrients and serving info below.

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Crispy SticksNutri-Score ACompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
11.5 g
Protein
22% of calories
21.9 g
Carbs
42% of calories
8.6 g
Fat
36% of calories
Macro split
Protein 22%Carbs 42%Fat 36%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.1g
Saturated fat1.1g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410438042872 · Data last verified:

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Barcode

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5410438042872

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Common questions

How many calories are in Crispy Sticks?

Crispy Sticks by valess has 220 kcal per 100 g.

How much protein is in Crispy Sticks?

Crispy Sticks contains 11.5 g of protein per 100 g.

Is Crispy Sticks a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Crispy Sticks high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Crispy Sticks a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Crispy Sticks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.4 g), protein (11.5 g). Overall that places it in band A.

How much Crispy Sticks is 100 calories?

About 45 g of Crispy Sticks equals 100 kcal.

Is Crispy Sticks high in sugar or fat?

Per 100 g it has 2.1 g sugar and 8.6 g fat (1.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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