Meat · Nutrition facts

Frites De Poulet

218 kcal per 100 g, with 12 g protein, 20 g carbs and 10 g fat. Full micronutrients and serving info below.

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Frites De PouletNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
20 g
Carbs
37% of calories
10 g
Fat
41% of calories
Macro split
Protein 22%Carbs 37%Fat 41%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.5g
Saturated fat3.5g18% DV
Cholesterol30mg10% DV
Sodium480mg21% DV
Potassium220.1mg5% DV
Calcium6.8mg1% DV
Iron0.5mg3% DV
Vitamin C0.6mg1% DV
Vitamin A4.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290014748187 · Data last verified:

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7290014748187

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Common questions

How many calories are in Frites De Poulet?

Frites De Poulet by of tov has 218 kcal per 100 g.

How much protein is in Frites De Poulet?

Frites De Poulet contains 12 g of protein per 100 g.

Is Frites De Poulet a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Frites De Poulet low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Frites De Poulet high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Frites De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Frites De Poulet is 100 calories?

About 46 g of Frites De Poulet equals 100 kcal.

Is Frites De Poulet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (3.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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