Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002085002070 · Data last verified:
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Common questions
How many calories are in Crik Crok?
Crik Crok by Crik Crok has 506 kcal per 100 g.
How much protein is in Crik Crok?
Crik Crok contains 5.8 g of protein per 100 g.
Is Crik Crok low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Is Crik Crok high in saturated fat?
It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.
Is Crik Crok high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Crik Crok a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Crik Crok have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), saturated fat (11.8 g), sodium (560 mg); points in favor come from fiber (5.5 g). Overall that places it in band D.
How much Crik Crok is 100 calories?
About 20 g of Crik Crok equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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