Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002085002780 · Data last verified:
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Common questions
How many calories are in Le Ondulate Gusto Mediterraneo?
Le Ondulate Gusto Mediterraneo by Crik Crok has 509 kcal per 100 g.
How much protein is in Le Ondulate Gusto Mediterraneo?
Le Ondulate Gusto Mediterraneo contains 5.8 g of protein per 100 g.
Is Le Ondulate Gusto Mediterraneo low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 53.5 g of carbs come from starch and fiber rather than sugar.
Is Le Ondulate Gusto Mediterraneo high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Le Ondulate Gusto Mediterraneo high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Le Ondulate Gusto Mediterraneo a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Le Ondulate Gusto Mediterraneo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), saturated fat (12 g), sodium (760 mg); points in favor come from fiber (5.5 g). Overall that places it in band D.
How much Le Ondulate Gusto Mediterraneo is 100 calories?
About 20 g of Le Ondulate Gusto Mediterraneo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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