Creamy Peanut Butter

Creamy Peanut Butter by Highway has 591 kcal per 100 g. One serving (100 g) is about 591 kcal.

Creamy Peanut Butter contains 23.6 g of protein per 100 g — about 23.6 g per 100 g serving.

Yes — 23.6 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), sugar (12.8 g), saturated fat (10.3 g), sodium (480 mg); points in favor come from fiber (6.5 g), protein (23.6 g). Overall that places it in band D.

About 17 g of Creamy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.