Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904063254986 · Data last verified:
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Common questions
How many calories are in Salted Peanuts?
Salted Peanuts by Haldiram Snacks Pvt. Ltd., Haldiram's has 610 kcal per 100 g.
How much protein is in Salted Peanuts?
Salted Peanuts contains 26 g of protein per 100 g.
Is Salted Peanuts a good source of protein?
Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Salted Peanuts low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 18.5 g of carbs come from starch and fiber rather than sugar.
Is Salted Peanuts high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Salted Peanuts high in sodium?
Yes — 730 mg of sodium per 100 g, about 32% of the daily value.
Why does Salted Peanuts have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), saturated fat (24 g), sodium (730 mg); points in favor come from protein (26 g). Overall that places it in band E.
How much Salted Peanuts is 100 calories?
About 16 g of Salted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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