Nuts & Seeds · Nutrition facts

Peanut Butter Creamy

612 kcal per 100 g, with 25 g protein, 19 g carbs and 49 g fat. Full micronutrients and serving info below.

Serving: 32 g
High proteinCalorie denseIron richPotassium
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Peanut Butter CreamyNutri-Score CCompare
Amount

Showing values for 100 g

612 kcal
Calories
31% of a 2000 kcal day
25 g
Protein
16% of calories
19 g
Carbs
12% of calories
49 g
Fat
72% of calories
Macro split
Protein 16%Carbs 12%Fat 72%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar9g
Saturated fat9g45% DV
Cholesterol1.6mg1% DV
Sodium132.5mg6% DV
Potassium578.7mg12% DV
Calcium68.5mg5% DV
Iron3.1mg17% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904320015398 · Data last verified:

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Common questions

How many calories are in Peanut Butter Creamy?

Peanut Butter Creamy by Disano has 612 kcal per 100 g. One serving (32 g) is about 196 kcal.

How much protein is in Peanut Butter Creamy?

Peanut Butter Creamy contains 25 g of protein per 100 g — about 8 g per 32 g serving.

Is Peanut Butter Creamy a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Peanut Butter Creamy high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Peanut Butter Creamy a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Peanut Butter Creamy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), saturated fat (9 g); points in favor come from fiber (4.2 g), protein (25 g). Overall that places it in band C.

How much Peanut Butter Creamy is 100 calories?

About 16 g of Peanut Butter Creamy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Creamy high in calories?

Yes — 612 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

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