Snacks · Nutrition facts

Crackers Au Comte

453 kcal per 100 g, with 9.9 g protein, 57 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crackers Au ComteNutri-Score DCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
9.9 g
Protein
9% of calories
57 g
Carbs
52% of calories
19 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.9g
Saturated fat4.1g20% DV
Sodium3600mg157% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4925300007534 · Data last verified:

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4925300007534

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Common questions

How many calories are in Crackers Au Comte?

Crackers Au Comte has 453 kcal per 100 g.

How much protein is in Crackers Au Comte?

Crackers Au Comte contains 9.9 g of protein per 100 g.

Is Crackers Au Comte low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Crackers Au Comte high in sodium?

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

Is Crackers Au Comte a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Crackers Au Comte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (4.1 g), sodium (3600 mg); points in favor come from fiber (3.5 g), protein (9.9 g). Overall that places it in band D.

How much Crackers Au Comte is 100 calories?

About 22 g of Crackers Au Comte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Au Comte high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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