Dairy & Eggs · Nutrition facts

Comté

430 kcal per 100 g, with 27 g protein, 23 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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ComtéNutri-Score DCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
27 g
Protein
21% of calories
23 g
Carbs
18% of calories
35 g
Fat
61% of calories
Macro split
Protein 21%Carbs 18%Fat 61%

Nutrition facts

per 100 g
Sugar1g
Saturated fat35g175% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200815044086 · Data last verified:

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Barcode

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2200815044086

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Common questions

How many calories are in Comté?

Comté by Monoprix Gourmet has 430 kcal per 100 g.

How much protein is in Comté?

Comté contains 27 g of protein per 100 g.

Is Comté a good source of protein?

Yes — 27 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Comté low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Comté high in saturated fat?

It has 35 g of saturated fat per 100 g — 175% of the daily value, which counts as high.

Why does Comté have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (35 g); points in favor come from protein (27 g). Overall that places it in band D.

How much Comté is 100 calories?

About 23 g of Comté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Comté high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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