Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033592834 · Data last verified:
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Common questions
How many calories are in Cheddar Bio?
Cheddar Bio by Monoprix, Monoprix Bio has 434 kcal per 100 g.
How much protein is in Cheddar Bio?
Cheddar Bio contains 25 g of protein per 100 g.
Is Cheddar Bio a good source of protein?
Yes — 25 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Cheddar Bio low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Cheddar Bio high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Cheddar Bio high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Cheddar Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (22 g), sodium (680 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Cheddar Bio is 100 calories?
About 23 g of Cheddar Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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