Beverages · Nutrition facts

Coffee (meta Mate)

249 kcal per 100 g, with 11 g protein, 16 g carbs and 3 g fat. Full micronutrients and serving info below.

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Coffee (meta Mate)Nutri-Score ACompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
33% of calories
16 g
Carbs
47% of calories
3 g
Fat
20% of calories
Macro split
Protein 33%Carbs 47%Fat 20%

Nutrition facts

per 100 g
Fiber57g204% DV
Sugar2g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4280001053939 · Data last verified:

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4280001053939

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Common questions

How many calories are in Coffee (meta Mate)?

Coffee (meta Mate) has 249 kcal per 100 g.

How much protein is in Coffee (meta Mate)?

Coffee (meta Mate) contains 11 g of protein per 100 g.

Is Coffee (meta Mate) a good source of protein?

Yes — 11 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Coffee (meta Mate) low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Coffee (meta Mate) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Coffee (meta Mate) a good source of fiber?

It provides 57 g of fiber per 100 g — 204% of the daily value, making it a high-fiber food.

Why does Coffee (meta Mate) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (57 g), protein (11 g). Overall that places it in band A.

How much Coffee (meta Mate) is 100 calories?

About 40 g of Coffee (meta Mate) equals 100 kcal.

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