Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6956501722771 · Data last verified:
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Common questions
How many calories are in Pu Erh?
Pu Erh by China Tea has 240 kcal per 100 g.
How much protein is in Pu Erh?
Pu Erh contains 18 g of protein per 100 g.
Is Pu Erh a good source of protein?
Yes — 18 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Pu Erh low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Pu Erh have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.
How much Pu Erh is 100 calories?
About 42 g of Pu Erh equals 100 kcal.
Is Pu Erh high in sugar or fat?
Per 100 g it has 5 g sugar and 7 g fat (0 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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