Other · Nutrition facts

Coconut Chunks

360 kcal per 100 g, with 4 g protein, 12 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Coconut ChunksNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
4 g
Protein
4% of calories
12 g
Carbs
13% of calories
34 g
Fat
83% of calories
Macro split
Protein 4%Carbs 13%Fat 83%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0g
Saturated fat32g160% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856048008092 · Data last verified:

Compare Coconut Chunks with another food

Barcode

scan it with any barcode app

0856048008092

Dietly — AI Calorie Counter

Log Coconut Chunks in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Coconut Chunks?

Coconut Chunks has 360 kcal per 100 g.

How much protein is in Coconut Chunks?

Coconut Chunks contains 4 g of protein per 100 g.

Is Coconut Chunks low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Coconut Chunks high in saturated fat?

It has 32 g of saturated fat per 100 g — 160% of the daily value, which counts as high.

Is Coconut Chunks low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Coconut Chunks a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Coconut Chunks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (32 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Coconut Chunks is 100 calories?

About 28 g of Coconut Chunks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API