Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856048008108 · Data last verified:
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Common questions
How many calories are in Organic Coconut Chunks?
Organic Coconut Chunks by Genuine Coconut has 357 kcal per 100 g. One serving (56 g) is about 200 kcal.
How much protein is in Organic Coconut Chunks?
Organic Coconut Chunks contains 3.6 g of protein per 100 g — about 2 g per 56 g serving.
Is Organic Coconut Chunks low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.
Is Organic Coconut Chunks high in saturated fat?
It has 32.1 g of saturated fat per 100 g — 160% of the daily value, which counts as high.
Is Organic Coconut Chunks low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Coconut Chunks a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Organic Coconut Chunks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (32.1 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Organic Coconut Chunks is 100 calories?
About 28 g of Organic Coconut Chunks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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