Other · Nutrition facts

Cinnamon Rolls

306 kcal per 100 g, with 7.1 g protein, 48.2 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 1 bun (85 g)
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Cinnamon RollsNutri-Score CCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
7.1 g
Protein
10% of calories
48.2 g
Carbs
65% of calories
8.2 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar17.6g
Saturated fat4.1g20% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium123.5mg5% DV
Potassium0mg0% DV
Calcium35.3mg3% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1505442830004 · Data last verified:

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1505442830004

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Common questions

How many calories are in Cinnamon Rolls?

Cinnamon Rolls by IKEA Cinnamon Bun has 306 kcal per 100 g. One serving (85 g) is about 260 kcal.

How much protein is in Cinnamon Rolls?

Cinnamon Rolls contains 7.1 g of protein per 100 g — about 6 g per 85 g serving.

Is Cinnamon Rolls high in sugar?

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 37% of its carbohydrates.

Why does Cinnamon Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.6 g), saturated fat (4.1 g). Overall that places it in band C.

How much Cinnamon Rolls is 100 calories?

About 33 g of Cinnamon Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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