Choco Aux 3 Céréales

Choco Aux 3 Céréales by Terres et Céréales has 385 kcal per 100 g.

Choco Aux 3 Céréales contains 7 g of protein per 100 g.

Yes — carbohydrates provide 89% of its calories (84 g per 100 g, of which 30.2 g is sugar). It also delivers 4 g of fiber.

Yes — 30.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 36% of its carbohydrates.

Yes — just 6.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (30.2 g); points in favor come from fiber (4 g). Overall that places it in band B.

About 26 g of Choco Aux 3 Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.