Galette Fine Au Riz Complet

Galette Fine Au Riz Complet by Grillon d’or has 391 kcal per 100 g.

Galette Fine Au Riz Complet contains 8.3 g of protein per 100 g.

Yes — carbohydrates provide 86% of its calories (82.6 g per 100 g, of which 0.8 g is sugar). It also delivers 2.9 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 82.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal); points in favor come from protein (8.3 g). Overall that places it in band A.

About 26 g of Galette Fine Au Riz Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.