Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981358898 · Data last verified:
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Common questions
How many calories are in Chèvre Lardons?
Chèvre Lardons by Cora has 256 kcal per 100 g. One serving (180 g) is about 461 kcal.
How much protein is in Chèvre Lardons?
Chèvre Lardons contains 11 g of protein per 100 g — about 19.8 g per 180 g serving.
Is Chèvre Lardons a good source of protein?
Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Chèvre Lardons high in sodium?
Yes — 612 mg of sodium per 100 g, about 27% of the daily value.
Why does Chèvre Lardons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (612 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Chèvre Lardons is 100 calories?
About 39 g of Chèvre Lardons equals 100 kcal.
Is Chèvre Lardons a good source of potassium?
It is a moderate source: 391 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Chèvre Lardons a good source of calcium?
It is a moderate source: 135.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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