Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257982266925 · Data last verified:
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Common questions
How many calories are in 4 Fromages?
4 Fromages by Cora has 253 kcal per 100 g. One serving (180 g) is about 455 kcal.
How much protein is in 4 Fromages?
4 Fromages contains 11.9 g of protein per 100 g — about 21.4 g per 180 g serving.
Is 4 Fromages a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is 4 Fromages low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 32.4 g of carbs come from starch and fiber rather than sugar.
Is 4 Fromages high in sodium?
Yes — 592 mg of sodium per 100 g, about 26% of the daily value.
Why does 4 Fromages have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (592 mg); points in favor come from protein (11.9 g). Overall that places it in band C.
How much 4 Fromages is 100 calories?
About 40 g of 4 Fromages equals 100 kcal.
Is 4 Fromages a good source of calcium?
It is a moderate source: 207.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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