Other · Nutrition facts

3 Fromages

by Cora

256 kcal per 100 g, with 11.1 g protein, 31.4 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
3 FromagesNutri-Score CCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
11.1 g
Protein
18% of calories
31.4 g
Carbs
50% of calories
9.2 g
Fat
32% of calories
Macro split
Protein 18%Carbs 50%Fat 32%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.8g
Saturated fat5g25% DV
Sodium464mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984012421 · Data last verified:

Compare 3 Fromages with another food

Barcode

scan it with any barcode app

3257984012421

Dietly — AI Calorie Counter

Log 3 Fromages in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in 3 Fromages?

3 Fromages by Cora has 256 kcal per 100 g.

How much protein is in 3 Fromages?

3 Fromages contains 11.1 g of protein per 100 g.

Is 3 Fromages a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is 3 Fromages low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 31.4 g of carbs come from starch and fiber rather than sugar.

Is 3 Fromages high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is 3 Fromages high in sodium?

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Why does 3 Fromages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (464 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

How much 3 Fromages is 100 calories?

About 39 g of 3 Fromages equals 100 kcal.

More Other foods

Explore all →
CPizza 4 FromagesPizza 4 FromagesCora273 kcal · 10.4g proteinCGirasole Chèvre Et MielGirasole Chèvre Et MielBelle France273 kcal · 11g proteinCSandw.suedois.saum.120 Bf,Sandw.suedois.saum.120 Bf,Belle France246 kcal · 9.8g proteinCPizza Jambon-fromagePizza Jambon-fromageBelle France227 kcal · 11g proteinCPizza Fromage 180g. Bf,Pizza Fromage 180g. Bf,Belle France247 kcal · 12g proteinCPizza Lardons ChèvrePizza Lardons ChèvreBelle France235 kcal · 9.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API