British Flamegrilled Chicken Pieces

British Flamegrilled Chicken Pieces by Waitrose has 138 kcal per 100 g. One serving (100 g) is about 138 kcal.

British Flamegrilled Chicken Pieces contains 27.7 g of protein per 100 g — about 27.7 g per 100 g serving.

Yes — 27.7 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 78.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.7 g). Overall that places it in band A.

About 72 g of British Flamegrilled Chicken Pieces equals 100 kcal.

It is a moderate source: 439.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.