Meat · Nutrition facts

Braseado A Base De Vegetales

179 kcal per 100 g, with 15.5 g protein, 10 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 75 g
High proteinHigh fiber
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Braseado A Base De VegetalesNutri-Score ACompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
15.5 g
Protein
38% of calories
10 g
Carbs
24% of calories
7 g
Fat
38% of calories
Macro split
Protein 38%Carbs 24%Fat 38%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar1.8g
Saturated fat0.5g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287423467 · Data last verified:

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7613287423467

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Common questions

How many calories are in Braseado A Base De Vegetales?

Braseado A Base De Vegetales by Tivall has 179 kcal per 100 g. One serving (75 g) is about 134 kcal.

How much protein is in Braseado A Base De Vegetales?

Braseado A Base De Vegetales contains 15.5 g of protein per 100 g — about 11.6 g per 75 g serving.

Is Braseado A Base De Vegetales a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Braseado A Base De Vegetales low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Braseado A Base De Vegetales high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Braseado A Base De Vegetales a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Braseado A Base De Vegetales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.8 g), protein (15.5 g). Overall that places it in band A.

How much Braseado A Base De Vegetales is 100 calories?

About 56 g of Braseado A Base De Vegetales equals 100 kcal.

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