Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7649990821146 · Data last verified:
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Common questions
How many calories are in Pulled Miso?
Pulled Miso by planted has 194 kcal per 100 g.
How much protein is in Pulled Miso?
Pulled Miso contains 17 g of protein per 100 g.
Is Pulled Miso a good source of protein?
Yes — 17 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Pulled Miso high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Pulled Miso a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Pulled Miso have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.6 g), protein (17 g). Overall that places it in band B.
How much Pulled Miso is 100 calories?
About 52 g of Pulled Miso equals 100 kcal.
Is Pulled Miso high in sugar or fat?
Per 100 g it has 5.4 g sugar and 9.2 g fat (0.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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