Meat · Nutrition facts

Filets Poulet Panés

by AIA

181 kcal per 100 g, with 20 g protein, 10 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High protein
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Filets Poulet PanésNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
44% of calories
10 g
Carbs
22% of calories
6.8 g
Fat
34% of calories
Macro split
Protein 44%Carbs 22%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.9g4% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008110029753 · Data last verified:

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8008110029753

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Common questions

How many calories are in Filets Poulet Panés?

Filets Poulet Panés by AIA has 181 kcal per 100 g. One serving (100 g) is about 181 kcal.

How much protein is in Filets Poulet Panés?

Filets Poulet Panés contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Filets Poulet Panés a good source of protein?

Yes — 20 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Filets Poulet Panés low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Filets Poulet Panés high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Filets Poulet Panés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Filets Poulet Panés is 100 calories?

About 55 g of Filets Poulet Panés equals 100 kcal.

Is Filets Poulet Panés high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.8 g fat (0.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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