Fruits · Nutrition facts

Braeburn Apples

54 kcal per 100 g, with 0.6 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Braeburn ApplesNutri-Score BCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
5% of calories
11 g
Carbs
86% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 5%Carbs 86%Fat 9%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar11g
Saturated fat0.1g0% DV
Sodium0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01848809 · Data last verified:

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Common questions

How many calories are in Braeburn Apples?

Braeburn Apples by Sainsbury's has 54 kcal per 100 g.

How much protein is in Braeburn Apples?

Braeburn Apples contains 0.6 g of protein per 100 g.

Is Braeburn Apples low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Braeburn Apples have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Braeburn Apples is 100 calories?

About 185 g of Braeburn Apples equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Braeburn Apples high in sugar or fat?

Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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