Fruits · Nutrition facts

Red Grapes

70 kcal per 100 g, with 0.5 g protein, 15.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Red GrapesNutri-Score CCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
0.5 g
Protein
3% of calories
15.4 g
Carbs
90% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 3%Carbs 90%Fat 7%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar15.4g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01853407 · Data last verified:

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Common questions

How many calories are in Red Grapes?

Red Grapes by Sainsbury's has 70 kcal per 100 g.

How much protein is in Red Grapes?

Red Grapes contains 0.5 g of protein per 100 g.

Is Red Grapes high in carbs?

Yes — carbohydrates provide 90% of its calories (15.4 g per 100 g, of which 15.4 g is sugar). It also delivers 0.7 g of fiber.

Is Red Grapes high in sugar?

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Red Grapes low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Red Grapes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.4 g). Overall that places it in band C.

How much Red Grapes is 100 calories?

About 143 g of Red Grapes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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