Boudin Noir Aux Oignons

Boudin Noir Aux Oignons has 173 kcal per 100 g.

Boudin Noir Aux Oignons contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (14 g). Overall that places it in band C.

About 58 g of Boudin Noir Aux Oignons equals 100 kcal.

Per 100 g it has 0.5 g sugar and 13 g fat (5.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.