Jambonneau Cuit Sans Os

Jambonneau Cuit Sans Os has 152 kcal per 100 g.

Jambonneau Cuit Sans Os contains 14.9 g of protein per 100 g.

Yes — 14.9 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g), sodium (480 mg); points in favor come from protein (14.9 g). Overall that places it in band C.

About 66 g of Jambonneau Cuit Sans Os equals 100 kcal.