Meat · Nutrition facts

Jambonneau Sans Os

152 kcal per 100 g, with 14.9 g protein, 0.8 g carbs and 13.1 g fat. Full micronutrients and serving info below.

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Jambonneau Sans OsNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
14.9 g
Protein
33% of calories
0.8 g
Carbs
2% of calories
13.1 g
Fat
65% of calories
Macro split
Protein 33%Carbs 2%Fat 65%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat9.8g49% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2489981047361 · Data last verified:

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2489981047361

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Common questions

How many calories are in Jambonneau Sans Os?

Jambonneau Sans Os has 152 kcal per 100 g.

How much protein is in Jambonneau Sans Os?

Jambonneau Sans Os contains 14.9 g of protein per 100 g.

Is Jambonneau Sans Os a good source of protein?

Yes — 14.9 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Jambonneau Sans Os keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau Sans Os high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Jambonneau Sans Os high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Jambonneau Sans Os have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g), sodium (480 mg); points in favor come from protein (14.9 g). Overall that places it in band C.

How much Jambonneau Sans Os is 100 calories?

About 66 g of Jambonneau Sans Os equals 100 kcal.

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