Frozen · Nutrition facts

Bouchées À La Pomme De Terre Au Gruyère Igp

187 kcal per 100 g, with 5.2 g protein, 18 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Bouchées À La Pomme De Terre Au Gruyère IgpNutri-Score BCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
5.2 g
Protein
11% of calories
18 g
Carbs
39% of calories
10 g
Fat
50% of calories
Macro split
Protein 11%Carbs 39%Fat 50%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.1g
Saturated fat3.4g17% DV
Cholesterol13.3mg4% DV
Sodium148mg6% DV
Potassium275.3mg6% DV
Calcium143.6mg11% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160500437 · Data last verified:

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3270160500437

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Common questions

How many calories are in Bouchées À La Pomme De Terre Au Gruyère Igp?

Bouchées À La Pomme De Terre Au Gruyère Igp by Picard has 187 kcal per 100 g. One serving (100 g) is about 187 kcal.

How much protein is in Bouchées À La Pomme De Terre Au Gruyère Igp?

Bouchées À La Pomme De Terre Au Gruyère Igp contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.

Is Bouchées À La Pomme De Terre Au Gruyère Igp low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Bouchées À La Pomme De Terre Au Gruyère Igp have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band B.

How much Bouchées À La Pomme De Terre Au Gruyère Igp is 100 calories?

About 53 g of Bouchées À La Pomme De Terre Au Gruyère Igp equals 100 kcal.

Is Bouchées À La Pomme De Terre Au Gruyère Igp a good source of calcium?

It is a moderate source: 143.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Bouchées À La Pomme De Terre Au Gruyère Igp high in sugar or fat?

Per 100 g it has 1.1 g sugar and 10 g fat (3.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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