Frozen · Nutrition facts

Risotto

193 kcal per 100 g, with 5.5 g protein, 21 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 300 g
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RisottoNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
5.5 g
Protein
11% of calories
21 g
Carbs
44% of calories
9.6 g
Fat
45% of calories
Macro split
Protein 11%Carbs 44%Fat 45%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.2g
Saturated fat5.3g26% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160812356 · Data last verified:

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3270160812356

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Common questions

How many calories are in Risotto?

Risotto by Picard has 193 kcal per 100 g. One serving (300 g) is about 579 kcal.

How much protein is in Risotto?

Risotto contains 5.5 g of protein per 100 g — about 16.5 g per 300 g serving.

Is Risotto low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Risotto high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Risotto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g). Overall that places it in band C.

How much Risotto is 100 calories?

About 52 g of Risotto equals 100 kcal.

Is Risotto high in sugar or fat?

Per 100 g it has 0.2 g sugar and 9.6 g fat (5.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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