Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411251106352 · Data last verified:
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Common questions
How many calories are in Bonner?
Bonner has 340 kcal per 100 g.
How much protein is in Bonner?
Bonner contains 0.5 g of protein per 100 g.
Is Bonner high in carbs?
Yes — carbohydrates provide 98% of its calories (81 g per 100 g, of which 81 g is sugar). It also delivers 6.5 g of fiber.
Is Bonner high in sugar?
Yes — 81 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Bonner low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bonner a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Bonner have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (81 g); points in favor come from fiber (6.5 g). Overall that places it in band C.
How much Bonner is 100 calories?
About 29 g of Bonner equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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