Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412158002372 · Data last verified:
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Common questions
How many calories are in Bicof?
Bicof by Biofood has 359 kcal per 100 g.
How much protein is in Bicof?
Bicof contains 2.6 g of protein per 100 g.
Is Bicof high in carbs?
Yes — carbohydrates provide 97% of its calories (81 g per 100 g, of which 14 g is sugar). It also delivers 11 g of fiber.
Is Bicof low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Bicof a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Bicof have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (14 g); points in favor come from fiber (11 g). Overall that places it in band B.
How much Bicof is 100 calories?
About 28 g of Bicof equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bicof high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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