Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074873163537 · Data last verified:
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Common questions
How many calories are in Black Lentils?
Black Lentils by Westbrae Natural has 54 kcal per 100 g. One serving (130 g) is about 70 kcal.
How much protein is in Black Lentils?
Black Lentils contains 3.8 g of protein per 100 g — about 4.9 g per 130 g serving.
Is Black Lentils low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Black Lentils high in sodium?
Yes — 6285.3 mg of sodium per 100 g, about 273% of the daily value.
Why does Black Lentils have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6285.3 mg). Overall that places it in band C.
How much Black Lentils is 100 calories?
About 185 g of Black Lentils equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Black Lentils high in sugar or fat?
Per 100 g it has 0.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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