Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742285337 · Data last verified:
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Common questions
How many calories are in Broccoli Norma?
Broccoli Norma by Member's Mark has 29 kcal per 100 g. One serving (85 g) is about 25 kcal.
How much protein is in Broccoli Norma?
Broccoli Norma contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.
Is Broccoli Norma low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Is Broccoli Norma low in sodium?
Yes — just 41.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Broccoli Norma have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Broccoli Norma is 100 calories?
About 345 g of Broccoli Norma equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Broccoli Norma high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Broccoli Norma a good source of vitamin C?
It is a good source: 35.3 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
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