Vegetables · Nutrition facts

Broccoli Cuts

by Good & Gather

35 kcal per 100 g, with 2.4 g protein, 4.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (85 g)
Low carbLow caloriePotassiumVitamin C
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Broccoli CutsNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
34% of calories
4.7 g
Carbs
66% of calories
0 g
Fat
0% of calories
Macro split
Protein 34%Carbs 66%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium29.4mg1% DV
Potassium357mg8% DV
Calcium35.3mg3% DV
Iron0.8mg4% DV
Vitamin C24.9mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239189504 · Data last verified:

Compare Broccoli Cuts with another food

Barcode

scan it with any barcode app

0085239189504

Dietly — AI Calorie Counter

Log Broccoli Cuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Broccoli Cuts?

Broccoli Cuts by Good & Gather has 35 kcal per 100 g. One serving (85 g) is about 30 kcal.

How much protein is in Broccoli Cuts?

Broccoli Cuts contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Broccoli Cuts keto-friendly?

With 4.7 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Broccoli Cuts low in sodium?

Yes — just 29.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Broccoli Cuts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Broccoli Cuts is 100 calories?

About 286 g of Broccoli Cuts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Broccoli Cuts high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Broccoli Cuts a good source of potassium?

It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Vegetables foods

Explore all →
ABlack Beans, WholeBlack Beans, WholeDucal69 kcal · 4.6g proteinAStir-fry Vegetable BlendStir-fry Vegetable BlendKIRKLAND signature35 kcal · 2.4g proteinAFrozen Mixed Vegetables Normandy StyleFrozen Mixed Vegetables Normandy StyleKirkland Signature29 kcal · 2.4g proteinANormandy VegetablesNormandy VegetablesKirkland Signature29 kcal · 2.5g proteinAGreen BeansGreen BeansKirkland Signature41 kcal · 2.4g proteinAGreen BeansGreen BeansKirkland Signature29 kcal · 2.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API