Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008471521501 · Data last verified:
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Common questions
How many calories are in Bio Rote Grütze?
Bio Rote Grütze by Söbbeke has 92 kcal per 100 g.
How much protein is in Bio Rote Grütze?
Bio Rote Grütze contains 0.2 g of protein per 100 g.
Is Bio Rote Grütze high in carbs?
Yes — carbohydrates provide 97% of its calories (21 g per 100 g, of which 20.9 g is sugar).
Is Bio Rote Grütze high in sugar?
Yes — 20.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Bio Rote Grütze low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bio Rote Grütze have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.9 g). Overall that places it in band C.
How much Bio Rote Grütze is 100 calories?
About 109 g of Bio Rote Grütze equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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