Fruits · Nutrition facts

Apricot Fruit Spread

107 kcal per 100 g, with 0.4 g protein, 24.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (17 g)
Potassium
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Apricot Fruit SpreadNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
0.4 g
Protein
2% of calories
24.5 g
Carbs
97% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar24.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium1000mg21% DV
Calcium10.6mg1% DV
Iron0.1mg1% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489593133 · Data last verified:

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4056489593133

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Common questions

How many calories are in Apricot Fruit Spread?

Apricot Fruit Spread by Maribel has 107 kcal per 100 g. One serving (17 g) is about 18 kcal.

How much protein is in Apricot Fruit Spread?

Apricot Fruit Spread contains 0.4 g of protein per 100 g — about 0.1 g per 17 g serving.

Is Apricot Fruit Spread high in carbs?

Yes — carbohydrates provide 97% of its calories (24.5 g per 100 g, of which 24.3 g is sugar). It also delivers 1.3 g of fiber.

Is Apricot Fruit Spread high in sugar?

Yes — 24.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Apricot Fruit Spread low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apricot Fruit Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.3 g). Overall that places it in band C.

How much Apricot Fruit Spread is 100 calories?

About 93 g of Apricot Fruit Spread equals 100 kcal.

Is Apricot Fruit Spread a good source of potassium?

It is a good source: 1000 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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