Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489789314 · Data last verified:
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Common questions
How many calories are in Fruit Cocktail?
Fruit Cocktail by Freshona has 79 kcal per 100 g. One serving (100 g) is about 79 kcal.
How much protein is in Fruit Cocktail?
Fruit Cocktail contains 0.2 g of protein per 100 g — about 0.2 g per 100 g serving.
Is Fruit Cocktail high in carbs?
Yes — carbohydrates provide 99% of its calories (19.2 g per 100 g, of which 17.5 g is sugar). It also delivers 0.6 g of fiber.
Is Fruit Cocktail high in sugar?
Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Fruit Cocktail low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fruit Cocktail have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.5 g). Overall that places it in band C.
How much Fruit Cocktail is 100 calories?
About 127 g of Fruit Cocktail equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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